Semi-Together

Por: Gillian Burgess and Melia Dicker
Semi-Together is a podcast by sisters Gillian Burgess and Melia Dicker about having some of your life together all of the time. It’s about working on where you want to get it together, while giving yourself credit for where you’ve got it together. As we learn to live with more calm, joy, and authenticity, we share takeaways from our research and experience that you can use, too.

Topics: Perfectionism, self-compassion, personal development, anxiety, stress, coping skills, psychology, goals, authenticity, vulnerability, ADHD, optimism, happiness, humor, joy, evolving, self-care, gratitude
102 episodios disponibles

Latest episodes of the podcast Semi-Together

Mostrando página 4 de 6

Ep. 34: Sharing Your Gifts for a Better World, with Heather Andersen Shellen 01/04/2020
Ep. 33: Turning Setbacks into Comebacks, with Claire Sturzaker 18/03/2020
Minisode: What Depletes and Recharges You 04/03/2020
Ep. 32: Training Your Brain to Expect the Good 19/02/2020
Ep. 31: What to Do When You Hit 'The Dip' 05/02/2020
Ep. 30: Balancing Novelty & Familiarity 22/01/2020
Ep. 29: 20 for 2020 Goals 08/01/2020
Ep. 28: The 7 Principles of Kwanzaa, with Wendy Shenefelt 25/12/2019
Ep. 27: Wrapping Up the Year & Revisiting Our Goals 11/12/2019
Ep. 26: Practicing Gratitude + More on Self-Compassion 27/11/2019
Ep. 25: Perfectionism & Self-Compassion 13/11/2019
Ep. 24: The Shame File 30/10/2019
Ep. 23: How to Make Time for What Fuels You 16/10/2019
Minisode: Change the Plan 02/10/2019
Minisode: Practice the Pause 18/09/2019
Minisode: Celebrate a Second New Year 04/09/2019
Minisode: Know When to Take a Break 21/08/2019
Ep. 22: Why We Procrastinate & What To Do About It 07/08/2019
Ep. 21: Personality Types in Relationships & Life, with The Dudes 24/07/2019
Ep. 20: Self-Care Is Not Just For Women, with Chris Myers 10/07/2019
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