E8: The Resistance Equation for Change

20/03/2025 23 min

Listen "E8: The Resistance Equation for Change"

Episode Synopsis

Have you ever set a big goal, been excited about it, and then found yourself avoiding the very actions it would take to achieve that goal? You're not alone! Join me for a chat about resistance and the equation I've found that has helped me navigate resistance to create change in my life.