In this episode, Bernak speaks with Strength & Flexibility Trainer, Yoga Teacher & Creator of the 'Realign Method' Andrea Pehar.   In this episode you will learn: - Why discipline is so important - What the Realign Method is - How you can build maximum discipline in your fitness, sports & all other areas of life - How you bring body & mind together   Share your thoughts in the comments, like, share & subscribe!   💌 Come and say hi: https://www.instagram.com/bernakkharabi/ https://www.tiktok.com/@bernakkharabi https://www.youtube.com/@bernakkharabi   Andrea's Instagram: https://www.instagram.com/andreapehar_/ Andrea's Website: https://andreapehar.com/   🔔 Subscribe here: https://www.youtube.com/@bernakkharabi?sub_confirmation=1   #mindset #selbstentwicklung #persönlichkeitsentwicklung #sport #fitness #yoga #journaling #diziplin #discipline #erfolg #business #interviews #motivation #selfness #selfnessbybernak #podcast #videopodcast #selbstheilung #selfgrowth #personaldevelopment #personalgrowth

Ver todos los episodios