SELFNESS

By: Bernak Kharabi

Category: Education

Hi & welcome to SELFNESS. Every Monday, Bernak speaks about personal development, business, health, relationships, and more. Discover tools and techniques, powerful talks, and inspiring guests to help you lead a healthy, happy and successful life.

Follow Bernak on YouTube, Instagram and TikTok for more inspiration and updates. @bernakkharabi

23 episodes available

Latest episodes of the podcast SELFNESS

Letting Go: Releasing what no longer serves you March 10, 2025

Human Design 101 (with Maike Gabriela) February 24, 2025

Becoming Your Own Muse February 10, 2025

How to get your spark back when you’re struggling December 30, 2024

Crafting Your Future: A Step-by-Step Guide to Vision Boards December 23, 2024

How to build meaningful friendships and avoid toxic people December 9, 2024

How to manage your money and build wealth (with Karolina Decker) November 25, 2024

Master visualization: How to turn your dreams into reality November 15, 2024

Guided Meditation | Self-Love | 5 Minutes November 11, 2024

Master confidence: How to own every room & level up your life October 28, 2024

How to deal with negative people October 14, 2024

Guided Morning Meditation | 7 Minutes October 7, 2024

Personal Branding 101 (mit Helen Woltering) September 30, 2024

Was ist Shadow Work (Schattenarbeit) & wie dein inneres Kind heilen (mit Ray Sun) September 16, 2024

Toxische Beziehung, Dating Tipps & wie du eine glückliche Partnerschaft führst (mit Birgit Fehst) August 19, 2024

Wie du mit 'Overthinking' aufhören kannst August 12, 2024

How to build maximum discipline (with Andrea Pehar) August 5, 2024

Motivation: Was du von einem Profi-Sportler lernen kannst (mit Eric Franke) July 22, 2024

Wie seinen eigenen Weg gehen | Vom Model über Yoga-Lehrer zum Gründer (mit Lukas Bossert) July 8, 2024

Wie du dein Unterbewusstsein beeinflussen kannst July 1, 2024

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