ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "How to Recover From Burnout While Still Working (4 strategies)"
Episode Synopsis
In this video, I share four proven strategies to de-load, de-stress and recover from burnout while still working full-time. Since modern knowledge workers are subject to huge amounts of stress (that can quickly develop into burnout when mismanaged), learning how to de-stress every day is paramount to achieve and sustain peak performance in the long run.
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