My Conversation with Small Talk: The Importance of Gratitude

Selfdom
16/10/2025 56 min
My Conversation with Small Talk: The Importance of Gratitude

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Episode Synopsis

In this episode I am lucky enough to sit down with Small Talk. You will hear not only about tools to implement gratitude and the science to back it, but my personal story of finding this practice at my rock bottom. Also, the heartwarming and heartbreaking story of my mum keeping her gratitude journal while in palliative care and making it to my wedding.

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