Throwing yourself under the bus for other people’s validation - Spam Filter For Your Brain - Episode 62

On this episode of Spam Filter for Your Brain, HeardinLondon (that's me, but I speak in weird third person for the algorithm) looks at how to be your best advocate [spoiler, it is not by seeking external validation]



Key Takeaways:


The never-ending search for external validation never fills you up
There is a reason we do this, and it is not because of some innate personal failing
Unlearning this stuff is a practice


Full transcript: https://www.heardinlondon.com/post/throwing-yourself-under-the-bus-for-other-people-s-validation
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