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Listen "The Not Good Enough Noise - Spam Filter For Your Brain - Episode 88"
Episode Synopsis
The Not Good Enough Noise - Spam Filter For Your Brain - Episode 88
On this episode of Spam Filter for Your Brain, HeardinLondon (that's me, but I speak in a weird third person for the algorithm) I look at what else could be possible.
Key Takeaways:
Feeling like we don't have enough time for self-care and personal growth
Feeling overwhelmed with too many thoughts and emotions
Resistance to trying something new and why that makes perfect sense
Full transcript: https://www.heardinlondon.com/the-not-good-enough-noise
How to Feel Your Feelings (without feeling like shit): https://www.selfcareschool.co.uk/courses/emotional-resilience-toolkit
How to Make Time for Yourself Replay: https://www.selfcareschool.co.uk/courses/how-to-make-time-for-youself
If you'd like to know more, and like to see more incredible humans, please do hop on to social media, HeardinLondon, Instagram and on Facebook.
And if you would like to learn more about how you can embed this stuff into your life and would like to join something incredible coaching calls and the group work please do have a look at www.selfcareschool.co.uk
If you have any questions about anything I mentioned this week, please do drop me an e-mail.
On this episode of Spam Filter for Your Brain, HeardinLondon (that's me, but I speak in a weird third person for the algorithm) I look at what else could be possible.
Key Takeaways:
Feeling like we don't have enough time for self-care and personal growth
Feeling overwhelmed with too many thoughts and emotions
Resistance to trying something new and why that makes perfect sense
Full transcript: https://www.heardinlondon.com/the-not-good-enough-noise
How to Feel Your Feelings (without feeling like shit): https://www.selfcareschool.co.uk/courses/emotional-resilience-toolkit
How to Make Time for Yourself Replay: https://www.selfcareschool.co.uk/courses/how-to-make-time-for-youself
If you'd like to know more, and like to see more incredible humans, please do hop on to social media, HeardinLondon, Instagram and on Facebook.
And if you would like to learn more about how you can embed this stuff into your life and would like to join something incredible coaching calls and the group work please do have a look at www.selfcareschool.co.uk
If you have any questions about anything I mentioned this week, please do drop me an e-mail.
In God we trust