ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "17. Identity: Prioritizing Well-Being Throughout Life's Challenges with Gabriella Cooper-Navarrete"
Episode Synopsis
In this episode, I sit down with yoga teacher Gabriella Cooper-Navarrete to discuss how her identity as a BIPOC multicultural woman has affected her relationship with spirituality and her mental health. We talk about how our identity shapes the way we view the world and how we choose to approach life's many different challenges. Trigger warning: Mentions of Self-Harm
More episodes of the podcast Self Meets Soul
It's a Sign: How the Universe Speaks to You
15/07/2025
Drawing Your Line: Baddies with Boundaries
18/03/2025
You First: Practices for Self-Love
18/02/2025
In God we trust