Self Love & Sweat The Podcast

Self Love & Sweat The Podcast

Por: Lunden Souza
Welcome to Self Love and Sweat The Podcast with Life Coach Lunden Souza. Self Love & Sweat The Podcast is the place where you will get inspired to live YOUR life unapologetically, embrace your perfect imperfections, break down barriers and do what sets your soul on fire! Lunden Souza is a former personal trainer turned International Online Life Coach & Master NLP Practitioner. She is passionate about positivity and helping YOU get out of your comfort zone! Are you absolutely serious & ready to get off the hamster wheel and UP-LEVEL your life? Are you ready to live a life full of FREEDOM, LOVE & ABUNDANT ENERGY?  Tune in and find out how.
212 episodios disponibles

Latest episodes of the podcast Self Love & Sweat The Podcast

Mostrando página 9 de 11

Finding what works for YOU 10/09/2021
Gaining Perspective When You're "In It" 30/08/2021
Living a positive life 26/07/2021
Transition & Resilience (1 year back in USA) 09/07/2021
Rough, tired, meh days - 4 hacks 02/07/2021
Getting out of your own way with Paul Levitin 25/06/2021
From Law to Yoga w/ Ultra Runner Jen Scotney 18/06/2021
The 4 Keys to Set Yourself Up For Success 11/06/2021
How do I get more motivated? 14/05/2021
Making progress that lasts - 4 points! 07/05/2021
Changing careers with former Pro Hockey Player Mike Ouzas 30/04/2021
Running Shoes & Running with Dr. Jason Karp 09/04/2021
You're Not Alone <3 02/04/2021
When do you take that leap? with Billy Palladino-King 26/03/2021
What The Gut!? with IBS Nutrition Consultant Laura Martin 19/03/2021
FULL of Yourself with Registered Dietitian Jana Mowrer 12/03/2021
"I am too old to start" with Mindset Coach Jana Short (University of Unlearning Part 7) 05/03/2021
Multiple Transformations & Snapping Back with Keeli Brown 26/02/2021
Managing time & GSD 11/02/2021
Flip the motivation switch with Paul Levitin 04/02/2021
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