Self Love & Sweat The Podcast

Self Love & Sweat The Podcast

Por: Lunden Souza
Welcome to Self Love and Sweat The Podcast with Life Coach Lunden Souza. Self Love & Sweat The Podcast is the place where you will get inspired to live YOUR life unapologetically, embrace your perfect imperfections, break down barriers and do what sets your soul on fire! Lunden Souza is a former personal trainer turned International Online Life Coach & Master NLP Practitioner. She is passionate about positivity and helping YOU get out of your comfort zone! Are you absolutely serious & ready to get off the hamster wheel and UP-LEVEL your life? Are you ready to live a life full of FREEDOM, LOVE & ABUNDANT ENERGY?  Tune in and find out how.
212 episodios disponibles

Latest episodes of the podcast Self Love & Sweat The Podcast

Mostrando página 5 de 11

The Power of Yoga and Mindset with Stacy McCarthy 18/08/2023
QMR #5 Shine your light where you are 15/08/2023
Movement, Exercise & Healing with Julie Ann Dawson 11/08/2023
QMR #4 Observations vs. Evaluations 04/08/2023
Breaking Free from the Hustle Culture with Megan Arneson 31/07/2023
Pelvic Health, Trauma Recovery and the Power of Movement 22/07/2023
Reclaiming Pleasure with Dr. Jordin 15/07/2023
Overcoming Emotional Eating: A Journey Towards Healing with Jessica Procini 09/07/2023
A Navy Seal's Guide to Personal Growth and Authentic Living with William Branum 16/06/2023
Transforming Education: Mental Health, Mindfulness & Empathy in Public Schools with Megan Gallagher 11/06/2023
QMR #3: How to Listen Better Using S.E.A. 02/06/2023
Leaving Corporate & Leading with Authenticity with Mallory Adams 21/05/2023
Story Telling & Showing Up for Your Dreams with Gary Goldstein (Producer of Pretty Woman & more!) 09/05/2023
Jaw alignment, Trigeminal nerve, Substance P with Dr. Dwight Jennings DDS 28/04/2023
QMR #2 Believing Your Next Believable Thought & "Toxic Positivity" 21/04/2023
Healing Your Inner Child & Root Cause 21/04/2023
Heart Math Solution & Heart Coherence...What I've learned. 07/04/2023
Quick Mindset Reset #1 (QMR): Reframing your words 31/03/2023
What is a Light Worker? with Zoe Whitehead 24/03/2023
Shadow Work with Danielle Massi 19/03/2023
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