Text us your feedback on this episodeGive your mind the quick reset it needs in less than  Lunden talks about reframing our words and how it can impact our reality. Do you want to be busy? Do you want to be stressed? If not...what DO you want to be and how it can be so helpful if you start SAYING it now.Timestamps to help you navigate this episode:(0:00) Intro(0:20) FREE Self Love & Sweat MONTHLY Calendar(1:52) The power of reframing your words(3:00) I don't want to be busy anymore(4:35) Are you feeling stressed or challenged?(5:35) You "make me" mad!(7:24) Choose one at a timeMore 'Quick Mindset Reset' episodes:QMR #2: Believing your next believable thought & "toxic positivity"QMR #3 How to listen better using S.E.A.QMR #4 Observation vs. EvaluationsQMR #5 Shine your light where you areSupport the showFREE Self Love & Sweat Monthly Life Coaching Calendar: http://lifelikelunden.com/calendar2 FREE HIGH INTENSITY RESISTANCE TRAINING WORKOUTS: https://lifelikelunden.activehosted.com/f/169One-On-One Life Coaching & NLP with Lunden:http://lifelikelunden.com/vipConnect with Lunden:IG: @lifelikelundenYouTube: https://youtube.com/lundensouzaLinkedIN: https://www.linkedin.com/in/lundensouza/Twitter: @lifelikelundenUse code LUNDEN25 for a discount on Snap Supplements: https://snapsupplements.com/lunden25 Podcast Sound Design Intro & Outro: https://hitspotaudio.com/

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