Self Love & Sweat The Podcast

Self Love & Sweat The Podcast

Por: Lunden Souza
Welcome to Self Love and Sweat The Podcast with Life Coach Lunden Souza. Self Love & Sweat The Podcast is the place where you will get inspired to live YOUR life unapologetically, embrace your perfect imperfections, break down barriers and do what sets your soul on fire! Lunden Souza is a former personal trainer turned International Online Life Coach & Master NLP Practitioner. She is passionate about positivity and helping YOU get out of your comfort zone! Are you absolutely serious & ready to get off the hamster wheel and UP-LEVEL your life? Are you ready to live a life full of FREEDOM, LOVE & ABUNDANT ENERGY?  Tune in and find out how.
212 episodios disponibles

Latest episodes of the podcast Self Love & Sweat The Podcast

Mostrando página 2 de 11

Leadership & Wellness: Embracing Your Past, Present & Future Self with NABA CEO Austin Tice 20/12/2024
Emotional Healing, Sexual Abuse & Choosing Love After Trauma with Elisa Marie 13/12/2024
Communicate With Confidence with Aubrie Pohl 06/12/2024
Reflection Questions (My 36th Birthday) 01/12/2024
QMR #13 Toxic People 15/11/2024
Hard Days: 4 Helpful Tools 01/11/2024
My 6 DAILY Feel-Good Habits 16/10/2024
Self Reflection: ONE WORD Your Friends Would Use to Describe You 07/10/2024
The Makaranda Method: A Path to Wholeness with Eleanor Evans Medina 13/09/2024
Infrared Sauna and Float Tank Benefits with Stacey Millhorn 06/09/2024
5 Tips to Overcome Stress & Achieve Your Goals 30/08/2024
Hummingbees Breath: Transform Your Stress and Focus with Breathwork 26/07/2024
4-7-8 Breathing For Stress 15/07/2024
Alternate Nostril Breathing for Stress Relief and Enhanced Well-being 08/07/2024
9 Tips To Rock Your DAY: How To Be Productive When You Wear Many Hats 21/06/2024
Overcoming Depression & Finding Your True Self with Jennifer Smullin 14/06/2024
Improve Sex Life, Communication & Have A Healthy Relationship | Bonk Better with Melanie Bonk 07/06/2024
Reaching Goals & THE #1 HABIT of HIGH Performers 01/06/2024
QMR #12 Healthy Morning Routine & Habits 24/05/2024
NFL Athlete to Entrepreneur with Andrew Sendejo of BrainTree Nutrition 17/05/2024
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