ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Fear"
Episode Synopsis
In this episode Dena dives into the topic of fear and how it affects our mind and body. The concept of pain and fear of pain is discussed and Dena shares her own recent experiences with this along with the wellness tools she uses to work through fear.
Brought to you By: The Sonar Network https://thesonarnetwork.com/
Brought to you By: The Sonar Network https://thesonarnetwork.com/
More episodes of the podcast Self Help Me
Sobriety
16/12/2025
Attachment Styles in Relationships
24/11/2025
Self Help Me Live!
27/10/2025
Become Your Own Coach
28/09/2025
Sound as Medicine
01/09/2025
Building Community
19/08/2025
Self Image
29/07/2025
Why Yoga?
07/07/2025
Let’s Manifest
23/06/2025
In God we trust