Self Health with Tatjana Lucia

Por: Tatjana Lucia
Welcome to Self Health with Tatjana Lucia, a space dedicated to the exploration of the Self. In this space you can expect practical tips for your daily life, inspiring guest speakers, and transformational talks, catalysing the growth and evolution of your physical, emotional, intellectual, social, sexual, and spiritual self. Tatjana Lucia is a Self-Health Expert and Trauma Informed Therapist, with a MSc Med in Psychotherapy. Her deep devotion to the wellbeing of the mind and the body, and being of service to others, has allowed her to develop an interdisciplinary, multidimensional practice.
67 episodios disponibles

Latest episodes of the podcast Self Health with Tatjana Lucia

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Transforming Triggers In Relationships 11/12/2024
Channeling The Power Of Creativity & Storytelling with Nicole Ackermann 28/11/2024
6 Ayurvedic Rituals That Changed My Life 14/11/2024
Celebrating 1 Year Of Self Health with Sasha Jade 31/10/2024
"Is This Really It?" — Breaking Free From Settling In Life 17/10/2024
Fulfilling Potential & Achieving Greatness with Miro Kloosterman 03/10/2024
3 Reminders To Embracing The Transience Of Life 19/09/2024
Awakening Kundalini & Remembering Divine Guidance with Leonie Brückner 05/09/2024
Normalising Negative Self Talk 22/08/2024
How Diet Culture Is Disconnecting Us From Our Bodies with Alana Bonnemann 08/08/2024
4 Ways To Cultivate More Meaningful Friendships 25/07/2024
Ayurveda, Hormonal Health & Fertility with Zara Pietzko 11/07/2024
Love Languages: What They Are And How They Impact Your Relationships 27/06/2024
Burnout: What To Look Out For & How To Prevent It with Genevieve Deacon 13/06/2024
3 Devotional Practices To Reconnect To Self & Spirit 30/05/2024
The Healing Power Of Women’s Work, Ritual & Cyclical Living with Kathleen Gellatly 23/05/2024
How The Subconscious Mind Dictates Our Behavioural Patterns & Choices 16/05/2024
The Journey From Extreme Athlete To Intuitive Healer with Annabel Van Westerop 09/05/2024
5 Daily Habits To Improve Your Health 02/05/2024
Purpose, Surrender & Trusting The Process Of Life with Nic Warner 25/04/2024
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