Listen "Ayurveda, Hormonal Health & Fertility with Zara Pietzko"
Episode Synopsis
On this episode Tatjana is joined by Zara Pietzko, a holistic health practitioner and counsellor in Ayurveda. In this episode we explore the ancient system of Ayurveda, how it can be implemented to heal illness, regulate our hormones and promote fertility.
In this episode you’ll hear about:
A little more about Zara’s journey and her mission in the world
What Ayurveda is and how it can be used to heal imbalances in the body
The root causes of the health epidemic we are witnessing across society and how these causes can be addressed
How Ayurveda can be used to improve hormonal health and enhance fertility
How you can connect with Zara:
Follow her on Instagram
Explore her website to dive into her transformational offerings
Join her upcoming Digestive Reset retreat
Enroll in her upcoming teacher training
Please feel free to send any questions or suggestions to [email protected] and subscribe to this podcast, made with love.
You can find Tatjana Lucia on the following platforms. Let’s connect and create magic together:
Visit Tatjana Lucia’s Website
Follow Tatjana Lucia’s Instagram
Follow the Self Health podcast on Instagram
Connect with Tatjana on LinkedIn
Follow Tatjana Lucia on Facebook
Follow The Self Health Podcast on Tiktok
In this episode you’ll hear about:
A little more about Zara’s journey and her mission in the world
What Ayurveda is and how it can be used to heal imbalances in the body
The root causes of the health epidemic we are witnessing across society and how these causes can be addressed
How Ayurveda can be used to improve hormonal health and enhance fertility
How you can connect with Zara:
Follow her on Instagram
Explore her website to dive into her transformational offerings
Join her upcoming Digestive Reset retreat
Enroll in her upcoming teacher training
Please feel free to send any questions or suggestions to [email protected] and subscribe to this podcast, made with love.
You can find Tatjana Lucia on the following platforms. Let’s connect and create magic together:
Visit Tatjana Lucia’s Website
Follow Tatjana Lucia’s Instagram
Follow the Self Health podcast on Instagram
Connect with Tatjana on LinkedIn
Follow Tatjana Lucia on Facebook
Follow The Self Health Podcast on Tiktok
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ZARZA We are Zarza, the prestigious firm behind major projects in information technology.