Ayurveda, Hormonal Health & Fertility with Zara Pietzko

11/07/2024 56 min Temporada 1 Episodio 36

Listen "Ayurveda, Hormonal Health & Fertility with Zara Pietzko"

Episode Synopsis

On this episode Tatjana is joined by Zara Pietzko, a holistic health practitioner and counsellor in Ayurveda. In this episode we explore the ancient system of Ayurveda, how it can be implemented to heal illness, regulate our hormones and promote fertility.
In this episode you’ll hear about:

A little more about Zara’s journey and her mission in the world
What Ayurveda is and how it can be used to heal imbalances in the body
The root causes of the health epidemic we are witnessing across society and how these causes can be addressed
How Ayurveda can be used to improve hormonal health and enhance fertility

How you can connect with Zara:

Follow her on Instagram
Explore her website to dive into her transformational offerings
Join her upcoming Digestive Reset retreat
Enroll in her upcoming teacher training

Please feel free to send any questions or suggestions to [email protected] and subscribe to this podcast, made with love.
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