Self-Care with Jean

Self-Care with Jean

Por: Jean Edelman
Jean is an inspirational author, speaker and educator - a leader and advocate in these challenging times for physical and mental health while sharing her enthusiasm and passion for mindful living, extreme self-care, nutrition and the pursuit of balance in a busy world. She is an expert in wellness, nutrition and macrobiotic cooking.
158 episodios disponibles

Latest episodes of the podcast Self-Care with Jean

Mostrando página 7 de 8

9/7/23: Healing from Within 07/09/2023
8/31/23: Bouncing Back 31/08/2023
8/24/23: The Warmth Within 24/08/2023
8/17/23: How to Laugh Your Way to Better Health 17/08/2023
8/10/23: Whiskers of Wisdom 10/08/2023
8/3/23: Shades of Strength 03/08/2023
7/27/23: Pack Smart, Travel Happy 27/07/2023
7/20/23: Discovering Inner Harmony 20/07/2023
7/13/23: Honoring Your Body 13/07/2023
7/6/23: The Magical Mantra from my Book - The Squirrel Manifesto 06/07/2023
6/29/23: Sugary, Salty, Creamy, Crunchy 29/06/2023
6/22/23: Busy Day, Healthy Choices 22/06/2023
6/15/23: Unlocking the Magic of Ordinary Moments 15/06/2023
6/8/23: Activate Your Inner Glow and Show Your True Self to the World 08/06/2023
6/1/23: The Beauty of Authenticity 01/06/2023
5/25/23: Good Posture is a Vital Self-Care Habit 25/05/2023
5/18/23: Giving Your Brain a Vacation 18/05/2023
5/11/23: Release Negative Emotions with this Easy Acupressure Technique 11/05/2023
5/4/23: The Secret to a Happier You 04/05/2023
4/27/23: Finding Time for Ourselves 27/04/2023
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