Listen "8/31/23: Bouncing Back"
Episode Synopsis
Are we truly aware of how our energy and chakras affect our overall well-being? Join us as we embark on a transformative journey, exploring the elements of energy and chakras, and how they influence our daily lives.
Learn how to identify situations and people that drain our energy and discover practices that rejuvenate and replenish it. This enlightening exploration will enrich our understanding of self-care, nourishing both body and mind. So, come along and let's take charge of our energy together, stepping into a balanced and harmonious life!
Visit Jean's new website: SelfCareWithJean.com!
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Subscribe to Jean's podcast updates
Ask Jean | Jean's downloads | Book Jean for your next event
Follow Jean on Social Media:
Instagram | X (formerly Twitter) | YouTube
Listen to Jean on your favorite podcast app:
Google | Apple | Spotify | iHeart
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Learn how to identify situations and people that drain our energy and discover practices that rejuvenate and replenish it. This enlightening exploration will enrich our understanding of self-care, nourishing both body and mind. So, come along and let's take charge of our energy together, stepping into a balanced and harmonious life!
Visit Jean's new website: SelfCareWithJean.com!
-----
Subscribe to Jean's podcast updates
Ask Jean | Jean's downloads | Book Jean for your next event
Follow Jean on Social Media:
Instagram | X (formerly Twitter) | YouTube
Listen to Jean on your favorite podcast app:
Google | Apple | Spotify | iHeart
-----
More episodes of the podcast Self-Care with Jean
10/2/25: Aligning with Autumn's Rhythm
02/10/2025
9/11/25: Finding Silence in a Noisy World
11/09/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.