Self-Care with Jean

Self-Care with Jean

Por: Jean Edelman
Jean is an inspirational author, speaker and educator - a leader and advocate in these challenging times for physical and mental health while sharing her enthusiasm and passion for mindful living, extreme self-care, nutrition and the pursuit of balance in a busy world. She is an expert in wellness, nutrition and macrobiotic cooking.
149 episodios disponibles

Latest episodes of the podcast Self-Care with Jean

Mostrando página 3 de 8

1/23/25: Breaking the Silence: A Personal Journey Through Hormone Health 23/01/2025
1/16/25: Letting Go, Moving On 16/01/2025
1/9/25: Warm Up to Winter 09/01/2025
1/2/25: The Healing Hooves 02/01/2025
12/26/24: Listening to Our Inner Explorer 26/12/2024
12/19/24: Reclaiming Your Narrative 19/12/2024
12/12/24: The Power of Pause 12/12/2024
12/4/24: Why Every Day Can Be a Day of Giving Thanks 05/12/2024
11/21/24: How We Can Sweep Away Stress 21/11/2024
11/14/24: The Art of Now 14/11/2024
11/7/24: How Brave Are You? 07/11/2024
10/31/24: We Can’t Really Change People, But We Can Learn To Accept Them 31/10/2024
10/24/24: Our Journey Awaits 24/10/2024
10/17/24: Your Path to Balance & Bliss 17/10/2024
10/10/24: Intuition Unleashed 10/10/2024
10/3/24: Inspirational Gems 03/10/2024
9/26/24: Autumn’s Wellness Symphony 26/09/2024
9/19/24: The Art of Mindful Nourishment 19/09/2024
9/12/24: The Other Side of Money - Our Journey of Growth & Self-Discovery 12/09/2024
9/5/24: Go with the Flow -- A Mindful Approach to Your To-Do List 05/09/2024
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