Listen "11/21/24: How We Can Sweep Away Stress"
Episode Synopsis
Ever considered the deeper impact of cleaning on our lives? This episode takes us on an insightful journey into the world of tidying up, especially as Thanksgiving approaches. We explore how organizing and cleaning our spaces can significantly reduce stress and bring a sense of security. Through the soothing sounds of a washing machine and the focused task of vacuuming, we learn that these simple activities are more than chores – they're opportunities for creating order and tranquility in our lives. Join us as we uncover the joys of cleaning, transforming routine tasks into moments of clarity and control.
Visit Jean's new website: SelfCareWithJean.com!
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Visit Jean's new website: SelfCareWithJean.com!
-----
Subscribe to Jean's podcast updates
Ask Jean | Jean's downloads | Book Jean for your next event
Follow Jean on Social Media:
Instagram | X (formerly Twitter) | YouTube
Listen to Jean on your favorite podcast app:
Google | Apple | Spotify | iHeart
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More episodes of the podcast Self-Care with Jean
10/2/25: Aligning with Autumn's Rhythm
02/10/2025
9/11/25: Finding Silence in a Noisy World
11/09/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.