Self-Care with Dr. Kim

Por: Dr. Kimberly Alderson, LCSW
Are you struggling to take care of you? Sometimes we get caught up with the cares of life and forget about the care needed to maintain ourselves. The journey of self-care may not be an easy task but it is a task worth going the distance. Are you ready to go the distance?
8 episodios disponibles

Latest episodes of the podcast Self-Care with Dr. Kim

Continuing the topic of Emotional Self-Care 13/12/2020
Emotional Self-Care II 12/11/2020
Emotional Self-Care 22/10/2020
Physical self care with Dr. Cynthia Hawkins 11/09/2020
Physical self care 02/09/2020
Discovering self-care 05/08/2020
No power- How do you recharge? 03/08/2020
Self-Care with Dr. Kim (Trailer) 03/08/2020
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