Are you struggling to take care of you? Sometimes we get caught up with the cares of life and forget about the care needed to maintain ourselves. The journey of self-care may not be an easy task but it is a task worth going the distance. Are you ready to go the distance?

Latest episodes of the podcast Self-Care with Dr. Kim

• Continuing the topic of Emotional Self-Care
• Emotional Self-Care II
• Emotional Self-Care
• Physical self care with Dr. Cynthia Hawkins
• Physical self care
• Discovering self-care
• No power- How do you recharge?
• Self-Care with Dr. Kim (Trailer)