EP 32 Take a Break!

Self Care Passport
23/08/2019 13 min Episodio 32
EP 32 Take a Break!

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Episode Synopsis

This is a short and sweet episode about taking a break, looking to what is important in the moment and beyond. "Is this essential or non essential in this moment? Such a helpful question to help you say yes and no with equal amounts of enthusiasm. Take a deep breath and enjoy the show, inspiring you to take that needed break, rejuvenate and come alive again. www.selfcarepassport.com www.janaefletcher.com www.janaefletcher.com/sipsavorsurrender  Meditation Library

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EP 78 Touching Base With Your Rituals and Traditions. What is working and what needs to be let go? 20/10/2023
EP 77 Habits and Attitudes Coming Together to Redefine Your Version of Success 22/09/2023
EP 76 Exploring What is Right for You in a Particular Season or Season of Your Life 22/09/2023
EP 75 Using Our Senses To Bring Us Back To Our Body And The Moment 21/07/2023
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