Self Care Club

Self Care Club

Por: Self Care Club
Self Care Club is an award winning podcast. The advice for self-care today is endless and can be yet another overwhelming job for women. Lauren and Nicole have spent 5 years testing out every crazy wellness fad known to mankind and talking about it on this show. Join them every Monday as they dive into all aspects of wellbeing in a bid to discover what improves your life and what's another waste of your time. This podcast brings honest, humorous and insightful discussions to women who want to know how to truly look after themselves. Welcome to the Club.
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630 episodios disponibles

Latest episodes of the podcast Self Care Club

Mostrando página 3 de 32

Cultivating Calm 24/02/2025
You are Enough 17/02/2025
You are the love of your life 10/02/2025
Banana Peel Botox 03/02/2025
Toxic Motivation 27/01/2025
If You’re Not Changing it, You’re Choosing It 20/01/2025
Expectations 13/01/2025
Nutrition Myths Debunked with Dr Federica Amati 06/01/2025
And that's a wrap 2024 16/12/2024
Minimalism 09/12/2024
Asking Santa For What You Want 02/12/2024
Spirituality 25/11/2024
Silent Retreat 18/11/2024
Saving the Day 11/11/2024
Shut Up! The Power Of Speaking Less 04/11/2024
HRT with Professor Dame Lesley Regan 28/10/2024
Our new podcast '40ish' is out now 25/10/2024
Heart Health in Perimenopause 21/10/2024
Fridays show has moved! 18/10/2024
Your Most Embarrassing Menopause Questions Answered 14/10/2024
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