ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Saving the Day"
Episode Synopsis
This week Lauren & Nicole are practising TikTok’s latest wellness trend - learning how to Save The Day.
It’s easy to be consumed by a hectic day and before you know it, it’s 10pm.
This simple life hack is a way to take back control of your day. Saving The Day encourages people to purposefully do something positive for themselves. Just one daily act of something you want to do, not something you have to do.
In this episode they discuss:
Why it’s important to begin or end your day intentionally
The easiest cost free ways to save the day
Why we are all six degrees of Kevin Bacon
How simple pleasures make a real difference
If you liked this episode and want to be part of the club, come follow us on all our socials:
To Listen To Our Brand New Podcast 40ISH - https://podcasts.apple.com/gb/podcast/40ish/id1757876983
To order our book “HAVE YOU TRIED THIS?” click here
https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2
For Our Exclusive Merch - https://self-care-club.myspreadshop.co.uk/
Join Our Private Facebook Group https://www.facebook.com/groups/1115099072702743/?ref=share_group_link
Instagram https://www.instagram.com/selfcareclubpod/
YouTube https://youtube.com/c/SelfCareClub
TikTok https://vm.tiktok.com/ZMLnXyS1S/
Email [email protected]
Website www.theselfcareclub.co.uk
Studio production by @launchpodstudios Music by purpleplanet.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices
It’s easy to be consumed by a hectic day and before you know it, it’s 10pm.
This simple life hack is a way to take back control of your day. Saving The Day encourages people to purposefully do something positive for themselves. Just one daily act of something you want to do, not something you have to do.
In this episode they discuss:
Why it’s important to begin or end your day intentionally
The easiest cost free ways to save the day
Why we are all six degrees of Kevin Bacon
How simple pleasures make a real difference
If you liked this episode and want to be part of the club, come follow us on all our socials:
To Listen To Our Brand New Podcast 40ISH - https://podcasts.apple.com/gb/podcast/40ish/id1757876983
To order our book “HAVE YOU TRIED THIS?” click here
https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2
For Our Exclusive Merch - https://self-care-club.myspreadshop.co.uk/
Join Our Private Facebook Group https://www.facebook.com/groups/1115099072702743/?ref=share_group_link
Instagram https://www.instagram.com/selfcareclubpod/
YouTube https://youtube.com/c/SelfCareClub
TikTok https://vm.tiktok.com/ZMLnXyS1S/
Email [email protected]
Website www.theselfcareclub.co.uk
Studio production by @launchpodstudios Music by purpleplanet.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices
More episodes of the podcast Self Care Club
Gratitude Mini Series - Part 1
05/01/2026
Longevity with Dr Simrat Marwah
01/01/2026
From the Archives - Learning How To Receive
22/12/2025
How To Accept Help
15/12/2025
Asking for help (at Christmas)
08/12/2025
November Wellness Round Up
24/11/2025
NOvember
17/11/2025
Movember & Men’s Health with Mr. Gidon Ellis
03/11/2025
In God we trust