Listen "Episode 4: A nighttime routine"
Episode Synopsis
In this episode Sabrina talks about the importance of having a nighttime routine and offers some suggestions on what you can include so that you are having a great nights sleep.
More episodes of the podcast Self Belief With Sabrina
Episode 33: Mindreading and overthinking
25/07/2022
Episode 30: Overthinking and sadness
09/05/2022
Episode 29: Showing up for what you want
02/05/2022
Episode 28: Traits of a Mentor
25/04/2022
Episode 27: The Messy Middle
02/03/2022
Episode 26: The Comfort Zone
13/02/2022
Episode 25: Trusting yourself
30/01/2022
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.