Episode 33: Mindreading and overthinking

25/07/2022 9 min Episodio 33

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Episode Synopsis

In this episode Sabrina is discussing mind reading, are you thinking you know what people will say and how they will react to you? This one thought may be contributing to the cycle of overthinking. Sabrina talks about how this thought cycle is one where you may focus more on what others expect of you, rather than aligning your decisions and actions with yourself and your own personal power.