Episode 14: Unplug

05/02/2021 10 min Episodio 14

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Episode Synopsis

In this episode Sabrina talks about unplugging from social media, encourages you to look at your relationship with it so that its not all consuming and consider what boundaries you would like to bring in. Sabrina talks about how the noise of social media can make our inner critic louder and encourages you to take breaks so that you can connect more with yourself.