Listen "Episode 14: Unplug "
Episode Synopsis
In this episode Sabrina talks about unplugging from social media, encourages you to look at your relationship with it so that its not all consuming and consider what boundaries you would like to bring in. Sabrina talks about how the noise of social media can make our inner critic louder and encourages you to take breaks so that you can connect more with yourself.
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Episode 33: Mindreading and overthinking
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Episode 30: Overthinking and sadness
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Episode 29: Showing up for what you want
02/05/2022
Episode 28: Traits of a Mentor
25/04/2022
Episode 27: The Messy Middle
02/03/2022
Episode 26: The Comfort Zone
13/02/2022
Episode 25: Trusting yourself
30/01/2022
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