ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 39 - Centering Yourself in the Present Moment"
Episode Synopsis
Your breath is a powerful tool to calm the mind and reconnect with the here and now. Discover how simple, mindful breathing practices can reduce stress, enhance clarity, and ground you in the present moment. If this episode brings you peace, follow, leave a review, and share it with someone who could use a mindful pause!
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Episode 45 - The Healing Power of Laughter
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Episode 44 - Freeing Yourself from the Past
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Episode 43 - Focusing on the Breath
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Episode 42 - Embracing Life as It Is
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