Listen "Episode 45 - The Healing Power of Laughter"
Episode Synopsis
Laughter isn't just fun—it's medicine for the mind and body. Discover how humor can relieve stress, lift your mood, and bring more lightness into your life. If this episode makes you smile, follow, leave a review, and share it with someone who could use a good laugh!
More episodes of the podcast Seize Today
Episode 50 - Embracing Minimalism
08/04/2025
Episode 47 - Embracing Vulnerability
03/04/2025
Episode 44 - Freeing Yourself from the Past
31/03/2025
Episode 43 - Focusing on the Breath
28/03/2025
Episode 42 - Embracing Life as It Is
28/03/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.