Episode 43 - Focusing on the Breath

28/03/2025 3 min Temporada 1 Episodio 43
Episode 43 - Focusing on the Breath

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Episode Synopsis

Your breath is more than just air—it’s a gateway to balance, energy, and inner peace. Explore the ancient practice of pranayama and how conscious breathing can transform your mind and body. If this episode resonates with you, follow, leave a review, and share it with someone looking to deepen their practice!