In this episode of the Seeking Joy Podcast, host Ashley welcomes Shai for a deep, organic conversation about personal growth, authenticity, and the balance of freedom and discipline. Their discussion weaves through their shared history from Cam and Elle's Great Morning Community, with emphasis on letting go of shoulds and embracing one's true self. Shai delves into his transformative journey from a life-altering breakup in 2020, exploring therapies, retreats (including those led by Eckhart Tolle and Michael Singer), and the pivotal experience at Danny Miranda's retreat that started his shift from living in his head to truly embodying life experiences. This episode is rich in insights on self-discovery, overcoming limiting beliefs, the necessity of play, and the essence of intuition, with anecdotes and reflections that create an inviting, heartfelt space for listeners.00:12 How We Met: The Great Morning Community00:54 First Impressions and Radiant Energy03:17 Fun Questions: Favorite Animal03:47 The Power of White Butterflies05:49 Atomic Essays and Daily Discipline09:32 Balancing Freedom and Discipline24:12 Embracing Emotional Freedom32:32 Discovering Intuition and Inner Guidance42:44 The Evolution of Double Clicking43:59 Therapy and Personal Growth44:33 Discovering Eckhart Tolle45:35 Attending Eckhart's Retreat47:57 The Surrender Experiment49:38 Meditation and Introspection01:02:37 The Role of Limiting Beliefs01:04:52 Danny Miranda's Retreat01:22:51 Reflecting on Personal Growth and Happiness01:24:51 Challenging Self-Imposed Expectations01:28:44 Reparenting and Authenticity01:32:18 Masculine and Feminine Energy01:57:41 The Importance of Play and Joy01:59:26 Gratitude and TakeawaysUseful SJP Guest Links/Resources:X: @shaisc (https://x.com/shaisc)Email Newsletter: https://shai.ioDaily Atomic Essays (2023): https://shai.io/daily-atomic-essays-Essay Highlight: Map of Consciousness - https://shai.io/map-of-consciousness/-Essay Highlight: Vipassana Advice - https://shai.io/vipassana/

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