In this heartfelt episode, host Ashley Veenema converses with Sara Bennett, an English teacher and mother of three, on the pursuit of a good life, self-acceptance, and overcoming adversity. Sara discusses her Midwest upbringing, teaching career, and parenting journey, shedding light on struggles with perfectionism, body image, and societal pressures. The dialogue highlights the importance of vulnerability, positive affirmations, mental health, and supportive relationships, offering a deep look at personal growth and professional dedication.

00:21 Sara's Introduction
01:02 Midwest Roots and Cheese Love
01:23 Describing Sara: Invested, Compassionate, and Fun
03:23 The Complexity of Compassion and Empathy
04:36 Teaching and Setting Boundaries
08:21 Tattoos and Their Stories
15:21 Family Talk
23:12 Parental Relationships and Childhood
46:15 A Mother's Struggle and Support
47:56 Defining Love and Marriage
48:40 Meeting and Growing Together
49:56 Balancing Careers and Family
53:00 Cherished Travel Memories
55:02 Parental Love vs. Spousal Love
58:11 The Journey of Teaching
01:15:39 Reflecting on Self-Worth and Body Image
01:32:35 Living a Joy-Filled Life

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