Seek the Edge

Por: Kelsey Lensman
Unlock your full potential with the "Seek the Edge" podcast

Join Kelsey Lensman, athlete and founder/CEO of Xpand Your Limits, as she dives into the transformative power of mindset, training, and nutrition. Whether you're a fitness enthusiast, an entrepreneur, or anyone looking to elevate your life, this weekly podcast is your go-to resource for valuable insights and practical tips. Discover how to become the 3.0 version of yourself while embracing the "Seek the Edge" mindset.
47 episodios disponibles

Latest episodes of the podcast Seek the Edge

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27. The Mountain Is You — And That’s Not a Bad Thing 29/05/2025
26. To the XYL Athletes 15/05/2025
25. The Fear of the Unknown: Why It’s Holding You Back (And How to Break Through) 08/05/2025
24. Fear Is the Price of Admission to a Bigger Life with Michael Flinner 01/05/2025
23. Science of Improving Body Composition 24/04/2025
22. Developing Discipline with Navy SEAL Andy Hills 17/04/2025
21. Winning the War in Your Mind with Ashley Amicon 10/04/2025
20. More Than the Goal: Brittany McCurdy on Identity, Discontentment & Real Growth 03/04/2025
19. Hot Seat with Kelsey: Prepping for HYROX, Post-100 Miler, & Growth of XYL 27/03/2025
18. Chasing Edges – Growth, Giving & The Power of Breath with Brian Peters 20/03/2025
17. Faith over Fear with Samone Brumfield 13/03/2025
16. Beyond Limits: Shelby Gonyo’s Journey to the Bodybuilding Stage 06/03/2025
15. Science Behind Doing Hard Things 27/02/2025
14. Next Competition, New XYL Updates, Current Reads 06/02/2025
13. The New Arenas 30/01/2025
12. The Nonnegotiable 23/01/2025
11. Level Up in 2025: New Challenges, New Divisions with XYL 16/01/2025
10. 100-Mile Ultramarathon Race Recap 05/01/2025
09. 100-Mile Ultra: Pre-Race Thoughts 26/12/2024
08. From Dream to Done: The Power of Action and Daily Wins 19/12/2024
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