71. Speaking with The Heart and How it Totally Changes the Way We Communicate in Relationships with Dr Heather Brown

21/04/2024 1h 5min
71. Speaking with The Heart and How it Totally Changes the Way We Communicate in Relationships with Dr Heather Brown

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Episode Synopsis

Dr. Heather Browne PsyD, LMFT, helps people recognize the power of communication. In this episode, Dr Heather shares her wisdom about communicating with heart increasing connection, understanding, and the love we give and feel.  In the episode we get into: How we each function from our own realitiesHow to meet someone where they're at, but still stay grounded in yourselfWhere compassion comes into playHow to respectfully disagreeWhy not allowing our kids to have their real emotions can be damagingHow to bring our issues to our partner with loveWhy listening doesn't mean we agree What it means to be working towards each other in a relationshipWhy a relationship ending doesn't mean it failedHow to speak with our hearts and how it changes communicationHow to make room for individual differences in our relationshipMentioned in this episode -Book - Kissing the MirrorBook - Jay Shetty's 8 Rules of LoveBook - The Book of AwakeningConnect with Dr. Heather:Website: https://www.drheatherbrowne.com/Facebook: https://www.facebook.com/profile.php?id=100087652243855Instagram: https://www.instagram.com/dr.heatherbrowne/Youtube: https://www.youtube.com/@dr.heatherbrowneHeather's Book: Speaking with the HeartConnect with See The Upside:Website - www.SeetheUpside.comInstagram - @see.theupsideFacebook - See The Upside Your feedback means everything!If you love this episode, please share it with a friend or leave a review on Apple or Spotify xoxo

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