We all want to be happy.  At times we may have a sense that something is off, we might feel burned out, uninspired, lost, depleted, or going through something really hard.  So how to we bring ourselves back to happiness, or even learn to find it when life brings challenge?In this interview with former corporate executive, author, executive coach, management consultant, board advisor, keynote speaker, and leader of experiential learning workshops for his original platform and book, Live Your Possible, Darrin Tulley, we break down how to live life happier, more purposeful, and just plain better.  We dive into the elements that create true happiness and how to connect with that part of ourselves at any time. Whether life is on the up and up or if things are difficult. Some of the topics covered in the interview are:Why many of us live on autopilot and  what we miss out on when we do thisTapping into our imagination by going back to our childhood and remembering when we were open, free and creative.What can happen when we share our emotions at workHow picking a mantra can create purpose in your lifeWhy we change who we are to become what people expect from us Why denying our true selves in how we are limit possibilities and how the real opportunity is in letting go and being who we really areHow our kids and our romantic relationships are our greatest lessons and mirrorsWhy happiness is not about perfection and eliminating hard momentsHow to start developing a sense of wonder and possibility and shifting away from worry and regretHow to make happiness a habit and share it and shine it out to others How to find joy at workWhy slowing down is so important to being happyThe questions to ask ourselves to understand what makes us happyWhy the authentic expression of ourselves feels so goodHow to  get through our darkest moments We are HERE in this life to be happy. But sometimes we just can't seem to figure out how. In this episode we peel back all the layers and bask in all the ways to feel happier. Yes to that! You can check on Darrin's podcast here: https://open.spotify.com/playlist/02pTPOfo8ECffUnxitKckc?si=L4nUuzfOSTeDuTmDNz_ltQ Connect with See The Upside:Website - www.SeetheUpside.comInstagram - @see.theupsideFacebook - See The UpsideConnect with Darrin:Website: https://ignitehappy.com/Linked In: https://www.linkedin.com/in/darrintulley/Ignite Happy BookFacebook: https://www.facebook.com/ignitehappy/Instagram: https://www.instagram.com/ignitehappy/?hl=enConnect with See The Upside:Website - www.SeetheUpside.comInstagram - @see.theupsideFacebook - See The Upside Your feedback means everything!If you love this episode, please share it with a friend or leave a review on Apple or Spotify xoxo

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