61. When You're Gaining Weight on A Plant-Based Diet

10/06/2022 Episodio 61
61. When You're Gaining Weight on A Plant-Based Diet

Listen "61. When You're Gaining Weight on A Plant-Based Diet"

Episode Synopsis

Plant-based eating making the scale go up instead of down?  Chances are a little fine-tuning and patience will help. Listen in for specific tips on which plant-based foods to emphsaize and which to take a more sparing approach with to achieve your ideal weight.