ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Andy & Seán talk stress "
Episode Synopsis
In this episode Andy Payne and I talk all things stress.
How stress can change how we think!
How stress can change how we move!
And we ask is stress really a BAD thing?
Listen in to find out.
Andy's podcast - https://open.spotify.com/show/68KljNMdce90PuOrMIlNxD?si=j0axwm4vR-2ibwRtO-_G3w
Instagram & Facebook
https://www.facebook.com/ThreePillarsOfFitnessLimited
website : [email protected]
How stress can change how we think!
How stress can change how we move!
And we ask is stress really a BAD thing?
Listen in to find out.
Andy's podcast - https://open.spotify.com/show/68KljNMdce90PuOrMIlNxD?si=j0axwm4vR-2ibwRtO-_G3w
Instagram & Facebook
https://www.facebook.com/ThreePillarsOfFitnessLimited
website : [email protected]
More episodes of the podcast Seán Power Podcast
Yoyo Dieting expert Ricky Jakes
19/11/2023
Client Spotlight- Brendan
20/07/2023
5 Tips on Habit Building
12/04/2023
What is Sound Healing - Thyme with Charlie
11/11/2022
November is the new October
04/11/2022
Client Spotlight Liam Bluett
29/10/2022
In God we trust