Listen "Yoyo Dieting expert Ricky Jakes "
Episode Synopsis
I talked to yo yo dieting expert Ricky Jakes about how he got started in the fitness industry.
Why people yoyo diet?
What you can do to escape it ?
and a few more bits
Ricky Jakes - Instagram give him a follow
https://www.instagram.com/onlinephysiquecoaching/?hl=en
BUY US A COFFE if you enjoyed the show
https://www.buymeacoffee.com/Seanpower
More information on coaching click here
https://instagram.com/seanpowerfitness?igshid=NTc4MTIwNjQ2YQ==
https://instabio.cc/20512AgPZ3H?fbclid=PAAab5c52KYGJ52xByPdBnL_EeiKamVgpVkSIken69YlnGPTx4xeYCSN9vnHY
Why people yoyo diet?
What you can do to escape it ?
and a few more bits
Ricky Jakes - Instagram give him a follow
https://www.instagram.com/onlinephysiquecoaching/?hl=en
BUY US A COFFE if you enjoyed the show
https://www.buymeacoffee.com/Seanpower
More information on coaching click here
https://instagram.com/seanpowerfitness?igshid=NTc4MTIwNjQ2YQ==
https://instabio.cc/20512AgPZ3H?fbclid=PAAab5c52KYGJ52xByPdBnL_EeiKamVgpVkSIken69YlnGPTx4xeYCSN9vnHY
More episodes of the podcast Seán Power Podcast
Client Spotlight- Brendan
20/07/2023
5 Tips on Habit Building
12/04/2023
What is Sound Healing - Thyme with Charlie
11/11/2022
November is the new October
04/11/2022
Client Spotlight Liam Bluett
29/10/2022
October is the new September Payne & Power
12/10/2022
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.