10 Minutes guided Scientific Preksha Meditation audio

Scientific Meditation Health Podcast AUDIO by Jyotindra Zaveri
14/09/2025 11 min

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Episode Synopsis

Please send your feedback/comment to Jyotindra. 10 Minutes guided Scientific Preksha Meditation audio. Do stretching three times. Close your eyes, follow all instructions. At the end, sit on the ground and bow down three times.

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