Scientific Health: Education and Human Performance

Scientific Health: Education and Human Performance

Por: Scientific Health: Education and Human Performance
Hi,We intend to provide great educational information and materials that will help everyone learn more about the human body and improve your overall health. Keep coming back for new discussions on human physiology or how to live a healthy life based on medical and scientific research.If there are topics you would like to know about, please contact us and we will do our best to produce an episode to answer your questions.
175 episodios disponibles

Latest episodes of the podcast Scientific Health: Education and Human Performance

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Some more food myths... what to ignore, what to see as true... 15/03/2025
That time of the year again... Daylight Savings Time 09/03/2025
Cardio exercise... what is the deal about "Zone 2" being the best?!? 01/03/2025
The Fitness & Fatness Continuum... 22/02/2025
How do we get and keep strong bones? 15/02/2025
Don't buy into the gimmicks... how to avoid the quackery 09/02/2025
Prebiotics and probiotics... what's the difference and do they work? 25/01/2025
Does meal time impact weight loss or weight gain 19/01/2025
Walking... is it really going to make me healthy? 11/01/2025
What?!? How does drinking cause cancer? 05/01/2025
Is there a best time to workout? 26/12/2024
Revisiting our discussion... No single meal will ruin your diet. 23/12/2024
What we tend to get wrong about supplements 07/12/2024
Why do I suffer from food coma 23/11/2024
This is your brain learning... 15/11/2024
Really.... all I need is a few minutes of exercise? 10/11/2024
Are the alternatives really healthier or just marketed that way? 02/11/2024
What is the importance of the "Negative" in weight training? 27/10/2024
No... sugar is not making you hyperactive and other "facts" we shouldn't believe about sugar in our food. 19/10/2024
I hate running... what can I do instead? A follow up on cycling and swimming 10/10/2024
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