We hear a lot of people blaming the tryptophan in our turkey meals for causing the food comas that we will be suffering from on Thanksgiving, but how true are the claims? Well, let's talk about that.Please make sure to follow our work on:YouTube @ https://www.youtube.com/@Scientific.Health.EducationSubstack @ https://jeclark.substack.comInstagram @ https://www.instagram.com/sci.health.performance/Threads @ https://www.threads.net/@sci.health.performanceIf you want to support what is being published, please make sure to subscribe and become a supporter on the substack.Supporter benefits can be found there, including "shout outs" and being able to join in on Podcasts

Ver todos los episodios