ScienceMatters - Season 2, Episode 2: The Science Behind OOOMMMMM

ScienceMatters:The Podcast of GT College of Sciences
26/02/2019 20 min
ScienceMatters - Season 2, Episode 2: The Science Behind OOOMMMMM

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Episode Synopsis


There’s more to meditation than just chanting mantras in your favorite yoga studio. Practitioners claim the benefits include better mental and physical health. Does the data back that up? School of Psychology Professor Paul Verhaeghen researches the science behind meditation.  



 

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