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Listen "E002-Compared to what?"
Episode Synopsis
In this episode we explore how our view of food and nutrition has changed over the last 15-20 years, especially the deficiency mindset. We talk about inclusive versus exclusive diet definition and the fed versus the fasted state. Is moderation the key to success or is it the well worn path to mediocrity? Join us for another Science and Saucery.
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E043 - Tim Jenison Keeping it Simple
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E041 - Embracing Extraordinary with Wim Hof
28/07/2020
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