Lisa Howell, physiotherapist and founder of The Ballet Blog, talks about all things turnout. This episode breaks down myths about turnout, looking at what structures influence turnout, and ways to maximise turnout. Lisa gives advice to dancers and teachers on how to work to their full potential range safely and effectively, discussing the importance of giving dancers the tools to improve. Stay tuned for a second episode with Lisa coming soon! 
Resources - 
https://www.theballetblog.com/blog/turnout/improve-turnout-range/ 
https://www.youtube.com/watch?time_continue=8&v=PczvevfLYp0&feature=emb_title 
https://www.iadms.org/page/323 

Find Lisa here - 
Website: www.theballetblog.com 
Facebook: The Ballet Blog - https://www.facebook.com/TheBalletBlog/ 
Instagram: @theballetblogofficial 
Youtube: Lisa Howell - The Ballet Blog https://www.youtube.com/user/lisahowell2 

Contact: [email protected] 
Instagram: @scidancepodcast
Cover art by Jill North. Original image by Young Images Photography.

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