10: Strength & conditioning for young dancers with Robert Tsai

24/01/2022 46 min Temporada 3 Episodio 10

Listen "10: Strength & conditioning for young dancers with Robert Tsai"

Episode Synopsis

Robert Tsai talks about strength and conditioning for young dancers. Rob discusses working as a physical therapist, and finding value in helping dancers improve with strength training. We discuss dancers’ response to S&C, and creating new movement experiences for dancers This episode focuses on ways increase engagement with S&C in fun and play.

Find Rob here -
Email: [email protected]
Instagram: @danceprehab
Website: danceprehab.com

Resources -
See: Sean Cumming, Siobhan Mitchell, Neeru Jayanthi, Tim Gabbett, Derek Miles

Instagram: @scidancepodcast
Contact: [email protected]
Cover art by Jill North. Original image by Young Images Photography. Intro sound by William Cook.

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