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Listen "81: What I Learned in 2023..."
Episode Synopsis
schoolingstruggle.com
Pete dives into what he learned in 2023 regarding the 5 Pillars of Health: Mindset, Exercise, Nutrition, Sleep, & Connections. He shares tactical strategies from each of these buckets that he is currently using to improve various aspects of his lifestyle.
Pete dives into what he learned in 2023 regarding the 5 Pillars of Health: Mindset, Exercise, Nutrition, Sleep, & Connections. He shares tactical strategies from each of these buckets that he is currently using to improve various aspects of his lifestyle.
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