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Listen "E38 Which Grains Are Gluten-Free Safe?"
Episode Synopsis
Do you wonder which grains are safe for your gluten-free plate?
If gluten is a protein found in wheat, barley, and rye, does that mean that all other grains are gluten-free?
No fear gluten-free friends - today on the podcast we are talking about which grains we can safely eat being gluten-free, and which grains we need to avoid.
But no worries, there are still enough grains to enjoy on your GF plate!
.Continue to grow your gluten-free lifestyle:
***Join the Gluten-Free Secrets Challenge to discover the 4 MUST-KNOW Secrets about living gluten-free and steps to take now to regain your energy, stamina, and health. Start the Challenge right here: https://bit.ly/GFSecrets
**Grab the GF Starter Guide to discover the 5 most important steps to successfully implement a gluten-free life that works for you. Grab your copy now and start creating a GF life you love: https://bit.ly/podGFstart
**Join the GF Growth Membership to follow a proven framework with monthly support, and accountability to create your sustainable and delicious GF lifestyle. Join the Membership here: https://bit.ly/GFMember
Check out our website for more information and amazing recipes: https://glutenfreemarcksthespot.com/
Join the Free FB Community: Empowering Gluten-Free Women: Change Your Plate to Change Your Life
If gluten is a protein found in wheat, barley, and rye, does that mean that all other grains are gluten-free?
No fear gluten-free friends - today on the podcast we are talking about which grains we can safely eat being gluten-free, and which grains we need to avoid.
But no worries, there are still enough grains to enjoy on your GF plate!
.Continue to grow your gluten-free lifestyle:
***Join the Gluten-Free Secrets Challenge to discover the 4 MUST-KNOW Secrets about living gluten-free and steps to take now to regain your energy, stamina, and health. Start the Challenge right here: https://bit.ly/GFSecrets
**Grab the GF Starter Guide to discover the 5 most important steps to successfully implement a gluten-free life that works for you. Grab your copy now and start creating a GF life you love: https://bit.ly/podGFstart
**Join the GF Growth Membership to follow a proven framework with monthly support, and accountability to create your sustainable and delicious GF lifestyle. Join the Membership here: https://bit.ly/GFMember
Check out our website for more information and amazing recipes: https://glutenfreemarcksthespot.com/
Join the Free FB Community: Empowering Gluten-Free Women: Change Your Plate to Change Your Life
More episodes of the podcast Saying Goodbye to Gluten / Gluten-Free Living, Celiac Disease, Gluten-Free Support
E89 How to Gift Your Gluten-Free Friend: Safe Gift Ideas for Holidays, Birthdays & Beyond
02/12/2025
E88 Grateful & Gluten-Free
25/11/2025
E86 Gluten Symptoms Beyond the Gut: Surprising Reactions You Didn’t Know Could Be Caused by Gluten
11/11/2025
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