ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Have Fun or Die"
Episode Synopsis
Mike joins us in the studio to talk about the important of having fun for our health and longevity, what the science says and how we need to re-frame how we think about fun
More episodes of the podcast Longevity with Mike Jewell
Fasting Is On The Rise
10/11/2025
Meditation with Mike
13/10/2025
Radical Commitment - What The Heck Is It?
15/09/2025
Habit Building For A Long Life
18/08/2025
People Pleasing
09/06/2025
The 80/20 Rule
22/05/2025
The Importance of Life Long Learning
14/04/2025
Moai - Japanese Social Support Circles
17/03/2025
Longevity and Mentors
24/02/2025
You Gotta Have Faith
02/12/2024
In God we trust