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Listen "Interview with JLC Lifts (Jade Coston) - High and Lows of her Health Journey"
Episode Synopsis
In this interview, Jade breaks down her fitness journey step by step. Starting with feeling low about her body and lifestyle, and taking action to feel happier and healthier by losing weight at a well known weight loss club, to finding a passion for structured gym training and nutrition, to then putting her heels and bikini on for stage at PCA and IFBB! And now she doesn't compete, what is her story? A great and real insight from her. Host's Instagram: @DistrictHobbsNutrition Host's Email: [email protected]
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