Menstrual Cycle vs Fat Loss Goals

07/10/2024 16 min Temporada 1 Episodio 14
Menstrual Cycle vs Fat Loss Goals

Listen "Menstrual Cycle vs Fat Loss Goals"

Episode Synopsis

How are we supposed to lose excess body fat if our cycle is completely against us! Well, this breaks down  the stages of the menstrual cycle and how you can work with you cycle to help you fat loss and gym goals! Host's Instagram: @DistrictHobbsNutrition Host's Email: [email protected]